A recent study has identified the trade of landscapers as the fittest profession within the industry. The research, which surveyed 1,000 tradespeople, assessed various factors like daily heavy lifting, step counts, healthy eating habits, and exercise routines outside of work. Based on these criteria, lifestyle points were awarded and tallied.

Although plumbers claimed the second spot and were noted for their perceived physical fitness, the top position was secured by landscapers. This trade not only recorded the highest daily step count but also dedicated the most time to exercise outside of work, earning them the title of the fittest trade.

The research results revealed that landscapers scored 34 points, with workers in this field averaging 12,274 daily steps and dedicating 114 minutes per week to exercise outside of their work hours.

Carpenters, ranking third, did not excel in any single category but maintained an average of 10,995 steps daily and lifted 16 heavy objects on a regular basis. In contrast, painters and decorators were identified as the least physically active group, scoring only 13 points.

The study was commissioned by Citroën, a company offering an electric van lineup, including the ë-Berlingo, in collaboration with England Athletics.

Greg Taylor, Managing Director of Citroën UK, emphasized the importance of maintaining a healthy lifestyle, especially in physically demanding professions like trades. He highlighted the significance of proper nutrition and exercise to enhance work performance.

The research also highlighted that bricklayers lift the most heavy objects daily, averaging 26, but rank fifth in overall fitness due to lower self-perceived fitness scores, daily step counts, and exercise done outside of work.

Despite the physical demands of their profession, 77% of tradespeople expressed enjoyment in the physical nature of their roles, although 71% reported sustaining workplace injuries, with backs, arms, and knees being the most commonly affected body parts.

Additionally, the study revealed that the typical tradesperson travels 140 miles weekly for work and spends around four hours per week sitting in their van. Key factors considered when choosing a vehicle included reliability, price, and comfort.

To optimize their time in the van, a significant portion of tradespeople expressed interest in storing fitness equipment like dumbbells or resistance bands to maintain their fitness levels during work hours.

Greg Taylor further emphasized the importance of managing physical exertion to avoid injuries, especially during lifting tasks, emphasizing the value of utilizing van time effectively for fitness maintenance and overall well-being.